Know Your Fitness Influencer

Draft 2026-02-06 One minute read

Here is a little overview of the current most popular fitness influencers, and what you should know about them before listening to anything they say.

The Team

Alexander Bromley Bro

My favourite at the moment. Unfortunately the last video contains AI generated animations which I’m not fond of.

Mike Israetel

Science Based

Milo Wolf

Science Based

Greg Doucette

Drug dealer with a loud mouth. Has an absolutely insane video editor.

His videos are 90% drama with some workout advice sprinkled on top. His workout advice is extrememly basic and generally good.

Do not listen to him concerning supplements, even if everything he sold worked, he is still very much in the game of peddling turk (which has never shown any efficacy).

Jeff Nippard

Lylo

Jeff Cavalier

Used to be good, but fell down the trap of chasing relevancy. Probably natural at some point, but hard to believe that one can retain 6% body fat year long at 50.